MEET THE COACH
I started my path to fitness when I was a kid, literally - 5 years old. Dancing was my passion and I did Ballet through college and was in a Hip Hop Dance Company before moving to Baltimore in 1999. Originally from New Orleans, I bring spice and lots of fun to my classes and training; as well as helping my clients make healthy food options delicious and easy to prepare. Over the past 17 years I've taught dance, certified in four (4) Les Mills International programs (BodyStep, BodyJam, BodyAttack and RPM), cycle (NSPA and Schwinn), Gravity Training Systems and Surfset certified, and I am a certified personal trainer (National Strength Professionals Association).
Additionally, about 3 years ago I became a Beachbody Coach. I love the Beachbody family of trainers and I actually drink Shakeology every day. I know that their products works because I've used them and so have my clients. If you are interested in checking them out, my Coach website is www.beachbodycoach.com/lirola.
Helping people become healthy, happy and feel good about themselves is what I love to do. As long as you are willing to make the commitment to yourself and do the work, I can help you accomplish your goals.
17 YEARS OF COACHING EXPERIENCE
3 YEARS AS A BEACHBODY
4 YEAR OWNER OF
7 INTERNATIONAL FITNESS TRAINER CERTIFICATIONS
Donate to my Crowdfunding Page, and Help build-out my STUDIO!
BALTIMORE, MD and/or YOUR TOWN
5:30AM - 9:00PM