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Online Chef Consultations + Tasting Events
Ask us how and why to incorporate Dr. Gundry's PLANT PARADOX Healthy Gut Techniques into your Lifestyle
Become a SHAKTI VITA Vegan/Gluten Free CHEF and/or Tasting Event HOST
15 min
Online Vegan/Gluten Free + Healthy Lifestyle Training/Tasting Event
1 hr
Healthy Gut - Lectin + Grain Free - Shakti Vita "Meal Plan"
1 hr
What are the 3 Foods Dr Gundry says to avoid?
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Foods to Avoid
PLANT PARADOX followers may wish to limit the following foods when trying to avoid lectins: squash. legumes, including beans, peas, lentils, and peanuts. nightshade vegetables, such as eggplant, peppers (yes, even these red peppers above), potatoes, and tomatoes.
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